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| Berry Bright Smoothie
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| Servings: 2 Category: Beverage |
(180 ratings) |
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Nutrition
Information:
Calories:
229
Protein:
5g
Carbs:
28 g
Fat:
3 g
Saturated Fat:
0 g
Sodium:
28 mg
Fiber:
10 g
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Ingredients - 2 navel oranges, peel and pith removed
- 1 cup frozen raspberries
- 1 cup frozen blueberries
- ½ cup vanilla or plain yogurt
- 2 tbsp ground flaxseed
Instructions - Puree all ingredients until smooth. Serve immediately.
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