|Home > Nutrition > Healthy Recipes > Tortilla Soup GF|
Nutrition Information:Calories: 197
Protein: 12 g
Carbs: 38 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 746 mg
Fiber: 11 g
|1||Heat oil in a Dutch oven over medium-high heat.|
|2||Add onion and garlic; saute 2 minutes.|
|3||Stir in chicken and next 9 ingredients; bring to a boil.|
|4||Reduce heat, and simmer 1 hour.|
|5||Ladle soup into bowls; top with tortilla chips|
|Related Recipes||All Soup Recipes|
|Broccoli Cheese Soup
||Tofu Noodle Soup
||Spicy Chicken Soup
||Pumpkin Curry Soup
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
|The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...
|Plan a Picnic for the 4th of July
The 4th of July is right around the corner! Prepare yourself for a hot day of parade ...