|Home > Nutrition > Healthy Recipes > Three Grain Bread|
Nutrition Information:Calories: 130
Protein: 5 g
Carbs: 17 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 220 mg
Fiber: 1 g
|1||Preheat oven to 325 degrees.|
|2||Combine dry ingredients in a large bowl.|
|3||Using two knives, cut peanut butter into dry ingredients until it appears coarse and crumbly.|
|4||In a small bowl, beat together egg white and milk. Add to dry ingredients and mix well.|
|5||Spread mixture into a greased loaf pan. Bake at 325 degrees for 1 hour and 10 minutes.|
|6||Cool for 10 minutes and remove from pan.|
|Ratings & Reviews|
|Havent tried yet but going to
Reviewed By: Diet.com Member
this sounds good i am going to see if i can make it for not only me but my residents
|Jan 24, 2010|
|View All Reviews|
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|Three Grain Pilaf
Category: Side Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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