|Home > Nutrition > Healthy Recipes > Spicy Potatoes|
Nutrition Information:Calories: 160
Protein: 4 g
Carbs: 27 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 180 mg
Fiber: 3 g
|1||Preheat oven to 400 degrees.|
|2||Wash and scrub potatoes well. Cut the potatoes in half, lengthwise and then into quarters and again into eight pieces.|
|3||Place potatoes in large mixing bowl, toss with the olive oil until potatoes are well coated.|
|4||Sprinkle the seasonings and corn meal over potatoes, toss again until coated.|
|5||Arrange the potatoes on a nonstick baking sheet and bake for approximately 30 minutes until potatoes are golden brown.|
|6||Serving Size: 6 wedges.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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