| Home > Nutrition > Healthy Recipes > Spicy Potatoes |
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Nutrition Information:
Calories: 160Protein: 4 g Carbs: 27 g Fat: 5 g Saturated Fat: 1 g Sodium: 180 mg Fiber: 3 g
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These crispy potato wedges are tossed in cornmeal and taco seasoning and baked to perfection. A great alternative to fried potatoes.
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| 1 | Preheat oven to 400 degrees. |
| 2 | Wash and scrub potatoes well. Cut the potatoes in half, lengthwise and then into quarters and again into eight pieces. |
| 3 | Place potatoes in large mixing bowl, toss with the olive oil until potatoes are well coated. |
| 4 | Sprinkle the seasonings and corn meal over potatoes, toss again until coated. |
| 5 | Arrange the potatoes on a nonstick baking sheet and bake for approximately 30 minutes until potatoes are golden brown. |
| 6 | Serving Size: 6 wedges. |
| 7 | ENJOY! |
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Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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