Home > Nutrition > Healthy Recipes > Spicy Cornbread  
Spicy Cornbread
Spicy Cornbread

Category: Bread | Serves: 9

(94 ratings)

Nutrition Information:
Calories: 169
Protein: 6 g
Carbs: 22 g
Fat: 6 g
Saturated Fat: 0 g
Sodium: 192 mg
Fiber: 1 g

Save As Favorite
Print This Recipe
Send to a friend
Sunday morning is a great time to enjoy warm, freshly baked cornbread! Try serving this with scrambled egg whites or egg substitute and fresh fruit.
1 can no salt added cream style corn
1/2 cup egg substitute
1 cup corn meal
3/4 cup non-fat milk
3 tablespoons canola oil
1/2 tsp baking soda
1 (4 oz) can diced green chiles
1/2 red bell pepper, diced
1/2 cup light shredded cheese
1 Preheat oven to 400 F.
2 Mix all ingredients and pour into an 8" X 8" baking pan sprayed with cooking spray.
3 Bake 35-40 minutes or until a toothpick inserted in the center comes out clean.
4 1 serving = 1/9 of the baked cornbread.

Ratings & Reviews
(94 ratings)
hot stuff!
Reviewed By: Defiance
i enjoy mine with jalepeno peppers to kick it up a notch and use some honey, a tasty fiery treat and hot peppers boost ...
Jan 11, 2009
View All Reviews
Next Recipe
Spicy Eggplant Dip Spicy Eggplant Dip
Category: Appetizer
Calories: 71

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...
Companies are Choosing to Get Real
The masses have spoken, and they're demanding more respect for the foods they are paying to ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams