|Home > Nutrition > Healthy Recipes > Roasted Root Veggies|
Nutrition Information:Calories: 116
Protein: 2 g
Carbs: 22 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 49 mg
Fiber: 5 g
|1||Preheat oven to 425.|
|2||Cut all veggies into bite size chunks and put into a 9 X 13 baking dish.|
|3||Drizzle olive oil over veggies and mix well.|
|4||Bake for 45 minutes or until tender. Season with salt and pepper to taste. Take skin off of garlic before eating.|
|5||Yield: about 11 cups. Serving Size: 1 cup.|
|6||Don't forget to submit your recipe this October in the Exchange Recipes board - You could be the next winner of an Apple iPod Shuffle!|
|Related Recipes||All Side Dish Recipes|
|Veggie Stir Fry
||Dressed Black Beans
|Roasted Tomato Pasta
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Meet the Seeds!
Nuts have been a part of healthy diet recommendations for a long time. But there are some new ...
|Is the Vegan Diet Your Answer to Weight Loss?
A new study from the University of South Carolina found that in a comparison of various ...
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...