|Home > Nutrition > Healthy Recipes > Roasted Root Veggies|
Nutrition Information:Calories: 116
Protein: 2 g
Carbs: 22 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 49 mg
Fiber: 5 g
|1||Preheat oven to 425.|
|2||Cut all veggies into bite size chunks and put into a 9 X 13 baking dish.|
|3||Drizzle olive oil over veggies and mix well.|
|4||Bake for 45 minutes or until tender. Season with salt and pepper to taste. Take skin off of garlic before eating.|
|5||Yield: about 11 cups. Serving Size: 1 cup.|
|6||Don't forget to submit your recipe this October in the Exchange Recipes board - You could be the next winner of an Apple iPod Shuffle!|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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