|Home > Nutrition > Healthy Recipes > Mushroom Barley Soup|
Nutrition Information:Calories: 103
Protein: 4 g
Carbs: 15 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 91 mg
Fiber: 4 g
|1||Add olive oil to soup pot. Saute onions till softened.|
|2||Add garlic, mushrooms, carrots, seasonings, white wine, broth and 2 cans water. Bring to boil.|
|3||Add barley and simmer 45-55 minutes till barley is cooked and soup thickens. Can add one more can of water if it becomes too thick.|
|4||Season with salt and pepper to taste.|
|5||Yield: 12 1-cup servings.|
|Related Recipes||All Soup Recipes|
|Black Bean Soup
||Ham And Pasta Soup
||Garden Barley Soup
||Pasta Fagioli GF
||Sweet Potato Soup
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Is the Vegan Diet Your Answer to Weight Loss?
A new study from the University of South Carolina found that in a comparison of various ...
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
|The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...