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Sensational Five Star Fruit Salad
  (976 ratings) Nutrition Information:
Calories: 160Protein: 2 g Carbs: 41 g Fat: 0 g Saturated Fat: 0 g Sodium: 0 mg Fiber: 6 g
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This delightful fruit salad is complimented by sweet pomegranate seeds and a honey-lime dressing. Perfect for satisfying a sweet tooth!
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Ingredients:
1 sweet (fresh, frozen or canned) pineapple, peeled, cored, diced into small cubes
1 mango, peeled and sliced into think strips
3 green anjou pears, cored and diced into small cubes (leave the peel on for color and fiber)
1 large ruby red grapefruit, segmented
Seeds of 1 pomegranate
Dressing:
Juice of 5 limes
3 Tbsp honey
1 mango, peeled and sliced into think strips
3 green anjou pears, cored and diced into small cubes (leave the peel on for color and fiber)
1 large ruby red grapefruit, segmented
Seeds of 1 pomegranate
Dressing:
Juice of 5 limes
3 Tbsp honey
Directions:
| 1 | Combine all fruit, or layer in a clear bowl. |
| 2 | Whisk lime juice and honey and combine with fruit. |
| 3 | ENJOY! |
| Ratings & Reviews |
(976 ratings) |
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Sensational five star fuit salad Reviewed By: Diet.com Member Tasty and fruity |
Jun 27, 2012 |
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ddd Reviewed By: Diet.com Member Excellent fruit salad |
Sep 13, 2009 |
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yum Reviewed By: Diet.com Member delicious and love it |
Aug 17, 2009 |
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excellent salad Reviewed By: Diet.com Member i like it so much |
Jun 27, 2009 |
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yummy Reviewed By: sipcilee yummy yummy yummy i love it also my family |
Feb 04, 2009 |
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View All Reviews |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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