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| 3 Bean Salad - Dietitian's Choice Recipe
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| Servings: 10 Category: Side Dish |
(555 ratings) |
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Nutrition
Information:
Calories:
129
Protein:
6g
Carbs:
19 g
Fat:
4 g
Saturated Fat:
0 g
Sodium:
222 mg
Fiber:
5 g
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Ingredients - 2 cups cooked lower sodium garbanzo beans
- 1 cup cooked lower sodium navy beans
- 1 cup cooked lower sodium kidney beans
- 4-6 radishes – washed and sliced
- 1 large carrot – peeled and grated
- 1 small red onion – sliced
- 1/8 cup apple cider vinegar
- 2 tablespoons extra virgin olive oil
- 1 teaspoon fresh dill – optional
- Salt and pepper to taste
- 2 teaspoons fresh lemon juice
Instructions - Combine all ingredients in a large bowl and mix well. Refrigerate for two hours until chilled.
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