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Wild Rice Stuffing
Wild Rice Stuffing

Category: Side Dish | Serves: 12

(206 ratings)

Nutrition Information:
Calories: 108
Protein: 3 g
Carbs: 21 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 125 mg
Fiber: 2 g

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Wild rice stuffing is a terrific alternative to bread stuffing. It has a nutty flavor and is simply devine when combined with fresh herbs and cranberries!
1 cup uncooked wild rice
1 cup diced celery
3 cups low sodium vegetable broth
1 tbsp olive oil
1/4 cup chopped onion
1/3 cup chopped fresh mushrooms
1 tbsp fresh sage
1 tbsp fresh thyme
1/2 cup dried cranberries
Pepper to taste
1 Cook rice in broth according to package directions.
2 Meanwhile, saute onions, celery and mushrooms in olive oil for 2-3 minutes.
3 Combine mixture with cooked rice and stir in herbs and cranberries.
4 Yield: about 6 cups (or enough to stuff a 10 pound turkey). Serving Size: 1/2 cup.

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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