|
|
| Strawberry-Oat Bars - Dietitian's Choice Recipe
|
|
|
| Servings: 24 Category: Dessert |
(259 ratings) |
|
|
Nutrition
Information:
Calories:
96
Protein:
2g
Carbs:
19 g
Fat:
2 g
Saturated Fat:
1 g
Sodium:
219 mg
Fiber:
1 g
|
Ingredients - 1/2 cup light margarine or spread
- 1 cup packed brown sugar
- 1 cup flour
- 3/4 cup whole wheat flour
- 1 teaspoon salt
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1 1/2 cups rolled oats
- 1 12-ounce package frozen unsweetened strawberries, thawed and drained
Instructions - Preheat oven to 400 F. Coat a 9 x 13-inch baking dish with cooking spray.
- Cream margarine and sugar. Mix in flour, salt, cinnamon and baking soda; blend well.
- Stir in oatmeal. Press half the mixture into pan; bake 10 minutes.
- Spread strawberries over cooled mixture and sprinkle with remaining oatmeal mixture.
- Bake 20-25 minutes. Cool 5 minutes. Cut into 24 bars.
|
|
| Diet.com User Reviews
1-4 of 4 |
 |
|
|
|
|
|
|
|
