|Home > Nutrition > Healthy Recipes > French Toast|
Nutrition Information:Calories: 100
Protein: 5 g
Carbs: 13 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 160 mg
Fiber: 1 g
|1||Preheat the griddle over medium heat, or set an electric frying pan at 375 degrees.|
|2||Put eggs, milk, cinnamon and vanilla in a pie pan or shallow bowl and beat with a fork until well mixed.|
|3||Grease the griddle or pan with a thin layer of oil.|
|4||Dip both sides of bread, one slice at a time, in the egg mixture and cook on the hot griddle or frying pan.|
|5||Cook on one side until golden brown. Turn the bread over to cook the other side. It will take about 4 minutes on each side.|
|Ratings & Reviews|
Reviewed By: JB84
This works perfectly for breakfast easy to make, delicious and just what I needed. I put banana slices in between the ...
|Mar 07, 2010|
|Its nice and makes ur stomach full ;)
Reviewed By: biologyyah
nice recipe and have all protin and carbs and fats but in small quantities I think its fantastic :)
|Feb 02, 2010|
Reviewed By: choyt
I liked the flavor that the vanilla and the cinnamon gave the toast but I think I may enjoy this recipe more without ...
|Apr 07, 2006|
|View All Reviews|
|Related Recipes||All Breakfast Idea Recipes|
||Sweet Potato Cakes
||Orange Banana Crush
|Fresh Mango Salsa
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Is the Vegan Diet Your Answer to Weight Loss?
A new study from the University of South Carolina found that in a comparison of various ...
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
|The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...