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Chinese Five-Spice Powder - Dietitian's Choice Recipe
Chinese Five-Spice Powder - Dietitian's Choice Recipe

Category: Spice Blend | Serves: 0

(831 ratings)

Nutrition Information:
Calories: 0
Protein: 0 g
Carbs: 0 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 0 mg
Fiber: 0 g

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You can buy Chinese Five-Spice Powder in the ethnic food section of your supermarket but if you only need a little bit at a time, you can make it yourself.
Ingredients:
Ground anise
Black peppercorns
Ground cinnamon
Ground cloves
Fennel seeds
Directions:
1 Combine equal measurements of the above ingredients in a pepper mill, clean coffee grinder or blender and grind until fine.
2 Store in an airtight container. Suggested uses: Use as a spice rub on your favorite meats like chicken, pork, beef or seafood.
3 ENJOY!

Ratings & Reviews
(831 ratings)
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Reviewed By: IMproveNow
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Jul 25, 2011
Just average
Reviewed By: Diet.com Member
This spice blend is easier to buy in the store.
Feb 01, 2009
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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