Home > Nutrition > Healthy Recipes > Banana Walnut Bread  
Low-Fat Banana-Walnut Bread
Low-Fat Banana-Walnut Bread

Category: Bread | Serves: 12

(285 ratings)

Nutrition Information:
Calories: 200
Protein: 4 g
Carbs: 40 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 75 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
Warm and moist right out of the oven - this banana-walnut bread may be gone before you know it!
Ingredients:
1/2 cup, egg substitute
2/3 cup, white sugar
6 very ripe bananas, mashed
1/4 cup, applesauce
2 Tbsp, fat free milk
1 Tbsp, vegetable oil
3/4 Tbsp, vanilla extract
1-3/4 cups, all-purpose flour
2 tsp, baking powder
1/2 tsp, baking soda
1/2 tsp, salt
1/3 cup, chopped walnuts
Directions:
1 Preheat oven to 325 degrees F. Spray a bread pan with non-stick cooking spray, and lightly dust with flour.
2 In a large bowl, beat eggs and sugar in a large bowl until light and fluffy, about 5 minutes. Beat in bananas, milk, oil, applesauce and vanilla.
3 In a separate bowl, sift together flour, baking powder, baking soda and salt. Stir flour mixture into banana mixture, mixing just until blended.
4 Fold in walnuts. Pour batter into prepared pan. Bake in preheated pan until golden and a toothpick inserted into center of the loaf comes out clean, about 1 hour.
5 Turn bread out onto a wire rack and let cool.
6 ENJOY!

Ratings & Reviews
(285 ratings)
Be the first to write a review about this recipe!
 
Next Recipe
Barbecued Beef Barbecued Beef
Category: Side Dish
Calories: 106
Rating:

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...
Companies are Choosing to Get Real
The masses have spoken, and they're demanding more respect for the foods they are paying to ...
Meet the Seeds!
Nuts have been a part of healthy diet recommendations for a long time. But there are some new ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams