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Low-Fat Banana-Walnut Bread
Low-Fat Banana-Walnut Bread

Category: Bread | Serves: 12

(270 ratings)

Nutrition Information:
Calories: 200
Protein: 4 g
Carbs: 40 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 75 mg
Fiber: 2 g

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Warm and moist right out of the oven - this banana-walnut bread may be gone before you know it!
Ingredients:
1/2 cup, egg substitute
2/3 cup, white sugar
6 very ripe bananas, mashed
1/4 cup, applesauce
2 Tbsp, fat free milk
1 Tbsp, vegetable oil
3/4 Tbsp, vanilla extract
1-3/4 cups, all-purpose flour
2 tsp, baking powder
1/2 tsp, baking soda
1/2 tsp, salt
1/3 cup, chopped walnuts
Directions:
1 Preheat oven to 325 degrees F. Spray a bread pan with non-stick cooking spray, and lightly dust with flour.
2 In a large bowl, beat eggs and sugar in a large bowl until light and fluffy, about 5 minutes. Beat in bananas, milk, oil, applesauce and vanilla.
3 In a separate bowl, sift together flour, baking powder, baking soda and salt. Stir flour mixture into banana mixture, mixing just until blended.
4 Fold in walnuts. Pour batter into prepared pan. Bake in preheated pan until golden and a toothpick inserted into center of the loaf comes out clean, about 1 hour.
5 Turn bread out onto a wire rack and let cool.
6 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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