Home > Nutrition > Healthy Recipes > Zucchini Fries  
Zucchini and Summer Squash Fries
Zucchini and Summer Squash Fries

Category: Side Dish | Serves: 4

(51 ratings)

Nutrition Information:
Calories: 115
Protein: 4 g
Carbs: 11 g
Fat: 8 g
Saturated Fat: 1 g
Sodium: 171 mg
Fiber: 3 g

Save As Favorite
Print This Recipe
Send to a friend
Ingredients:
2 large zucchini
2 large summer squash
1 tablespoon olive oil
1/4 tsp Salt and pepper to taste
Directions:
1 Preheat oven to 425 F
2 Wash the zucchini and summer squash and cut into wedges (you can make them as big or small as you'd like).
3 Mix together with olive oil and salt and pepper.
4 Place on baking sheet, spreading evenly
5 Bake for 30 minutes or until crispy.
6 ENJOY!

Ratings & Reviews
(51 ratings)
incomplete!
Reviewed By: Dennydani
what about outer coating? Who is in charge of quality control of these recipes? This is 2 out of 2 I found incomplete! ...
Sep 06, 2014
Huh?
Reviewed By: rexcrayola
Where is the crispy outside coming from?
Mar 31, 2014
View All Reviews
Next Recipe
Zucchini Parmesan Zucchini Parmesan
Category: Side Dish
Calories: 70
Rating:

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...
Plan a Picnic for the 4th of July
The 4th of July is right around the corner! Prepare yourself for a hot day of parade ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams