Home > Nutrition > Healthy Recipes > Zucchini Fries  
Zucchini and Summer Squash Fries
Zucchini and Summer Squash Fries

Category: Side Dish | Serves: 4

(49 ratings)

Nutrition Information:
Calories: 115
Protein: 4 g
Carbs: 11 g
Fat: 8 g
Saturated Fat: 1 g
Sodium: 171 mg
Fiber: 3 g

Save As Favorite
Print This Recipe
Send to a friend
Ingredients:
2 large zucchini
2 large summer squash
1 tablespoon olive oil
1/4 tsp Salt and pepper to taste
Directions:
1 Preheat oven to 425 F
2 Wash the zucchini and summer squash and cut into wedges (you can make them as big or small as you'd like).
3 Mix together with olive oil and salt and pepper.
4 Place on baking sheet, spreading evenly
5 Bake for 30 minutes or until crispy.
6 ENJOY!

Ratings & Reviews
(49 ratings)
Huh?
Reviewed By: rexcrayola
Where is the crispy outside coming from?
Mar 31, 2014
View All Reviews
Next Recipe
Zucchini Parmesan Zucchini Parmesan
Category: Side Dish
Calories: 70
Rating:

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...
Plan a Picnic for the 4th of July
The 4th of July is right around the corner! Prepare yourself for a hot day of parade ...
Plan a Healthy Picnic!
Picnics are a great way to enjoy the summer weather. When planning your picnic menu, you ...
What is Gluten, Anyway?
Going gluten free has become a pretty popular thing to do, not only for the increased number ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams