Don't Do Box Jumps Wrong!
Certified Personal Trainer and fitness pro Mark Samara discusses the best way to do plyometrics and box jumps. You may have been doing them wrong! Thanks to Mark Samara for sharing this workout!
Want to comment on this video?

Login
or
Register Today!




Loading Comments




Related Videos

Advertizing

ADVERTISEMENT


Spotlight

4 Year Old McDonalds Hamburger
4 Year Old McDonalds Hamburger 05:24 | 124424 Views
77 Comments

No Equipment Necessary Workout!
No Equipment Necessary Workout! 04:11 | 60537 Views
6 Comments

How to Lose Your Love Handles
How to Lose Your Love Handles 02:26 | 60083 Views
2 Comments

The Photoshop Effect
The Photoshop Effect 05:37 | 57458 Views
22 Comments

Little Black Dress Sexy Fitness
Little Black Dress Sexy Fitness 04:24 | 50917 Views
10 Comments


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams