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5 HEALTHY WAYS TO HELP OUT

PRINTER FRIENDLY VERSION |

Healthy Ways to Help Out'Tis the season for charity and doing good for others, so why not combine DOING good with FEELING good, yourself? Here are some tips on helping out and being healthy at the same time.

• Charity Runs
• Shovel snow
• Ice-Skating
• Canned Goods
• Bake-Offs
• Cook a Holiday Dinner for a Shelter
• Ice-skate and be a mentor
• Donate old running shoes

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