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|Browse our healthy Asian recipes!|
|Showing Results 1 - 12 of 45 Sort by: Recipe Title | Rating|
|3 Cabbage Slaw||Calories: 56|
|Three different colors and lots of crunch in the orange-spiked slaw! Tastes great with a sandwich or as a snack with crackers.|
|Asian Chicken||Calories: 194|
|An Asian marinade turns boring old chicken into a marvelous meal, complete with stir-fried cabbage.|
|Asian Chicken Salad||Calories: 218|
|If you're tired of regular green salads, give this Asian chicken salad a try. It's tossed with cabbage, cilantro, carrots, cucumbers, oranges and much more!|
|Asian Fish Rolls||Calories: 170|
|Thin fish fillets all rolled up with a flavorful mixture of herbs, garlic and soy sauce makes a sensational main dish. Serve with brown rice and steamed veggie|
|Asian Glazed Salmon||Calories: 237|
|This simple sweet and spicy glaze turns ordinary salmon into a spectacular dish! Salmon is a good source of heart-healthy fats.|
|Asian Pasta||Calories: 246|
|Pasta doesn't have to always come with red sauce! Asian inspired ingredients make this pasta dish tasty, healthy and easy to prepare.|
|Asian Snow Peas||Calories: 50|
|Enjoy this Asian inspired side dish of fresh snow peas, carrots and water chestnuts with grilled lean pork, chicken or fish.|
|Asian Super Slaw||Calories: 203|
|This delightful salad is full of bright colors and fabulous taste. Topped with lean beef - it can be served as side or main salad.|
|Asian Veggie Wraps||Calories: 133|
|Crunchy veggies all wrapped up in delicate rice paper with a sweet and spicy dipping sauce, make a fantastic appetizer or side dish.|
|Chicken Fried Rice||Calories: 360|
|Don't let the word "fried" scare you - this popular Chinese dish is healthy! Serve with plenty of steamed or stir-fried veggies.|
|Chinese Five Spice||Calories: 0|
|You can buy Chinese Five-Spice Powder in the ethnic food section of your supermarket but if you only need a little bit at a time, you can make it yourself.|
|Citrus Shrimp Salad||Calories: 271|
|Shrimp marinated in a spicy lemon mixture is spectacular served over a bed of mixed greens and veggies.|
|Spicy Seafood Stew
|Lemon Almond Loaf
|Banana Raisin Muffin
|Baked Pita Chips
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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