|Home > Nutrition > Healthy Recipes > Mini Corn Muffins GF|
Nutrition Information:Calories: 79
Protein: 2 g
Carbs: 12 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 21 mg
Fiber: 1 g
|1||Preheat the oven to 400Â° F. Mix the dry ingredients (flour, cornmeal, sugar, baking powder, and salt) together in a med. bowl and set aside.|
|2||In a small bowl, combine the eggs, milk, jalapeno peppers, and 1/4 cup canola oil (or alternative). Add this mixture all at once to the flour mixture and stir until just moistened. Pour batter into the baking pan. Bake for 15-20 minutes or until a wooden toothpick comes out clean. Serve warm.|
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|Mini Corn Muffins LF
Category: Side Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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