|Home > Nutrition > Healthy Recipes > Lentil Toss|
Nutrition Information:Calories: 140
Protein: 10 g
Carbs: 24 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 95 mg
Fiber: 6 g
|1||Place lentils and water in a large saucepan; bring to boil. Cover, reduce heat, and simmer 20 minutes or until tender.|
|2||Drain well, and set aside to cool slightly. Toss lentils with the remaining ingredients, and serve.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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