|Home > Nutrition > Healthy Recipes > Fruit And Nut Muesli|
Nutrition Information:Calories: 180
Protein: 6 g
Carbs: 32 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 82 mg
Fiber: 4 g
|1||In a food processor, process oats, brown sugar and wheat flakes, try using the pulse function to break them up but not turn them into flour.|
|2||Stir together with wheat germ, raisins, apricots, apples, cinnamon and almonds. Store in an air-tight container.|
|3||Mix with yogurt, milk or soy milk and let it sit awhile to soften before eating.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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