|Home > Nutrition > Healthy Recipes > Apple Carrot Cake|
Nutrition Information:Calories: 147
Protein: 3 g
Carbs: 24 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 254 mg
Fiber: 1 g
|1||In a large mixing bowl, combine flour, sugar, baking soda, cinnamon, nutmeg and salt.|
|2||In a separate small bowl, combine the applesauce, oil and eggs. Add to the flour mixture, stirring until the ingredients are well blended. Add the carrots and mix again.|
|3||Pour the batter into a greased 9" tube pan, or use a 9" x 13" rectangular cake pan, or two bread loaf pans, or a cupcake pan.|
|4||Bake the cake in a preheated 350 deg. oven for about 1 hour, 10 minutes, or until a toothpick inserted in the thickest part of the cake comes out clean.|
|5||Set the cake on a wire rack for five minutes. Then, run a knife around the edges of the pan to loosen the cake, and turn the cake out onto the rack to cool. Cut into 16 pieces.|
|Ratings & Reviews|
I used 1 cup whole wheat flour along with one cup white flour, and replaced all the sugar with Splenda, and it only ...
|Mar 05, 2009|
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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