|Home > Nutrition > Healthy Recipes > Turkey Meatballs GF|
Nutrition Information:Calories: 249
Protein: 19 g
Carbs: 16 g
Fat: 12 g
Saturated Fat: 2 g
Sodium: 415 mg
Fiber: 2 g
|1||Preheat oven to 350 °F.|
|2||In a large bowl, combine ground turkey or chicken, bread crumbs, parsley, Parmesan, 1/4 teaspoon black pepper, garlic powder and beaten egg. Mix well and form into 12 balls. Bake on cookie sheet for 25 minutes.|
|3||In a large saucepan over medium heat, saute onion and garlic in olive oil until onion is translucent. Stir in tomatoes, salt, sugar and bay leaf. Cover, reduce heat to low, and simmer 90 minutes. Stir in tomato paste, basil, 1/2 teaspoon pepper and meatballs and simmer 30 minutes more. Serve.|
|Related Recipes||All Main Dish Recipes|
|Seared Scallops LF
||Pasta Primavera Vegetarian
||Red Lentil Dahl
|Turkey Meatballs LF
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...