|Home > Nutrition > Healthy Recipes > Power Up Smoothie|
Nutrition Information:Calories: 310
Protein: 24 g
Carbs: 50 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 230 mg
Fiber: 4 g
|1||Blend all ingredients until smooth.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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