|Home > Nutrition > Healthy Recipes > Gluten Free Italian Breadcrumbs|
Nutrition Information:Calories: 600
Protein: 6 g
Carbs: 90 g
Fat: 27 g
Saturated Fat: 0 g
Sodium: 750 mg
Fiber: 18 g
|1||Lay bread slices in a single layer on a baking sheet. Place in oven on 200 F for 10-15 minutes or until the edges have become a little hard and the bread has become dry to the touch but it has not become thoroughly toasted. Pulse in food processor until it reaches desired texture (crumbs should be distinct but not too large). Combine ingredients in a bowl.|
|2||Bread crumbs can be stored in an airtight container or ziploc bag in the refrigerator for about a week for fresh breadcrumbs or 2-3 weeks for dry breadcrumbs. They can be stored in the freezer for up to 6 months.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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