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Chicken Spinach Salad
Chicken Spinach Salad

Category: Entree Salad | Serves: 1

(342 ratings)

Nutrition Information:
Calories: 386
Protein: 37 g
Carbs: 23 g
Fat: 16 g
Saturated Fat: 4 g
Sodium: 467 mg
Fiber: 13 g

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This chicken spinach salad features dried cranberries and feta cheese for a new taste surprise.
Ingredients:
3 cups fresh spinach leaves
5 cherry tomatoes
1/4 cup red onion, sliced
1/4 cup fresh mushrooms, sliced
2 tablespoons dried cranberries
3 tablespoons chopped almonds
3 tablespoons feta cheese
3 ounces grilled or baked chicken
Directions:
1 Combine spinach, mushrooms, tomato and onions in a bowl. Crumble feta cheese over top and sprinkle with cranberries and almonds.
2 Slice the cooked chicken and place on top of the salad.
3 Serve with a light raspberry vinaigrette or your favorite low-fat dressing.
4 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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