Nutrition Expert Blogs

Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.

Nutrition Blogs by Category:
Diet.com’s Nutrition Bloggers
Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit Studio. Pete shows you that it doesn't take ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and healthy ...

Sharon Palmer
Sharon Palmer, RD is a registered dietitian and author of The Plant-Powered Diet, which was named one of the best diet books in 2013, and ...

Beverly Flaxington
Beverly D. Flaxington, The Human Behavior Coach ®, MBA, is a three-time bestselling and Gold-award winning author, international speaker, ...

Recent Nutrition Blogs
8 Cooking Tips to Easily Use Natural Ingredients
Posted @ 2:00pm ET on May 8, 2017
Blog: Diet Write
By DietWrite
By Eileen O Shannassy When you want to eat healthier, natural ingredients can help clean up your diet and will help your recipes taste a lot better. Natural ingredients are free of any food additives such as dyes, preservatives, and flavor enhancers. ...
Do Wine & Alcohol Have Any Health Benefits?
Posted @ 1:10pm ET on May 8, 2017
Blog: The Health Advocate
By hannahwhittenly
Although drinking too much alcohol comes with a long list of health, social and legal problems, there are some real health benefits related to moderate alcohol consumption. There are also certain alcoholic drinks that have above average health benefits. ...
Increase Your Fertility With The Untapped 75%
Posted @ 11:00am ET on May 5, 2017
Blog: Diet Write
By DietWrite
The Untapped 75%: What Your Doctor Doesn’t Know That Can Increase Your Fertility By Elizabeth Manning from Elisabethmanning.com Creating a family is a heart opening experience that will change your life forever. And for some, getting there is not ...
Five Steps to Engage Creatively with Stress
Posted @ 10:00am ET on May 5, 2017
Blog: Diet Write
By DietWrite
By Jane Dunnewold from www.janedunnewold.com.
It’s Time to Breathe!
Posted @ 10:00am ET on May 5, 2017
Blog: Diet Write
By DietWrite
By Dan Brule from breathmastery.com. And check out my new book JUST BREATHE: Master Breathwork for Success in Life, Love, Business and Beyond (Published by Simon & Schuster, Foreword by Tony Robbins.)
5 Ways to Cut Sugar Out of Your Life for Good
Posted @ 1:00pm ET on May 4, 2017
Blog: Diet Write
By DietWrite
Maybe you're trying to lose weight, or maybe you just want to live a healthier, more natural lifestyle, but sugar seems to always get in the way. Sugar provides short-term pleasure at a long-term cost, so it's worth the effort of giving it up. Here are ...
What are Antioxidants & How Do They Benefit You?
Posted @ 11:14am ET on May 1, 2017
Blog: The Health Advocate
By hannahwhittenly
Antioxidants are a buzzword of such popularity that even those without a particular interest in health or nutrition have probably heard something about them. Modern research and studies, especially those within the pharmaceutical and biotech field, have ...
More Than Eating Healthy: How to Improve Your Diet
Posted @ 12:00am ET on April 20, 2017
Blog: The Health Advocate
By hannahwhittenly
Although going on a crash or fad diet is tempting when you want to lose weight fast, these types of diets are not the best solution. In fact, many studies show that fad diets can actually encourage weight gain and play havoc on your health. Unfortunately ...
July 4th Grilled Orange Chicken Kabob Recipe!
Posted @ 9:00am ET on April 19, 2017
Blog: Diet Write
By DietWrite
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