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Healthy Families Blogs

Get your whole family involved in eating healthy and being active! Lead by example to help your family (spouse, children, siblings - anyone!) get onto a healthy path. These healthy family blogs will give you new ways to involve your family and loved ones in your healthy lifestyle quest. Remember - a healthy family is a happy family!

More Nutrition Blogs:
Diet.comís Nutrition Bloggers
BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.comís chief ďBrand ...

TheGoldbecks
Nikki and David Goldbeck, whose best-selling The Supermarket Handbook helped revolutionize Americaís diet and ...

PattyJames
Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

EvanDThomas
Evan Thomas is a full-time student with a side interest in cooking and creating recipes. Creator and author of ...

Maggie Moon, MS, RD
Maggie Moon, MS, RD is a registered dietitian, food lover, jazz dancer, and aspiring aerialist. She's not the food police, she's about ...

Recent Healthy Family Blogs
Low Calorie Banana Split Recipe
Posted @ 6:00am ET on March 2, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits! In fact, one of my favorite banana splits is served at Friendly's for a whopping 880 calories. Ouch. What to do? Well, one of my Weight ...
The World's Simplest Cookie Recipe!
Posted @ 6:00am ET on February 2, 2015
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Do you love cookies but hate the work that goes into making them? My least favorite part is the clean up of the kitchen. Argh. I've got a recipe with FOUR - count 'em - FOUR ingredients that will send your heart a-flutter. Okay, maybe these are a wee ...
13 Ways To Get More Omega-3 Fatty Acids
Posted @ 6:00am ET on December 8, 2014
Blog: Diet Write
By DietWrite
by Shauna Schultz, Diet.com Contributor and Registered Dietitian The Dietary Guidelines for Americans, American Dietetic Association, American Heart Association and many other health organizations call for eating more Omega-3 rich foods. So, what are ...
Taking The Scare Out of Candy!
Posted @ 6:00am ET on November 3, 2014
Blog: Where Science Meets Sin
By DoctorAbby
Did your children bring home a stash of Halloween candy that scared the daylights out of you? What's the best way to deal with a delightfully decadent supply, which could haunt any parent? First and foremost, please share their excitement about this ...
It's The Great Pumpkin: Recipes & More
Posted @ 6:00am ET on October 27, 2014
Blog: Diet Write
By DietWrite
Special for Diet.com by Cheryl Tallman and Joan Ahlers www.FreshBaby.com Recognized in the literary world with stories such as Cinderella, The Legend of Sleepy Hollow, and Peter, Peter, Pumpkin Eater, the pumpkin is no stranger to the spotlight. Each ...
Healthier Comfort Food: Sloppy Joes!
Posted @ 6:00am ET on October 27, 2014
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Anyone else like sloppy joes? This sandwich consists of ground meat, onions, and mystery sauce from a can served on a bun. My mother used to "cook" these for us - and I had forgotten about them until recently. I found out that my husband has never had ...
Butternut Squash Barley Risotto with Lemon
Posted @ 6:00am ET on October 20, 2014
Blog: Liz Lemon Nights
By Lys Riley
I love that we as a people, all experience "firsts." †While it's great to finally flow comfortably into a yoga pose, like Warrior II, I also like to look back and remind myself of my first vinyasa class where I walked in thinking I was flexible, but oh no, ...
Sandwiches: Make Them Interesting!
Posted @ 6:00am ET on October 13, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Let's face it- sandwiches get boring fast. Here are some tips to help make them a little more exciting! Build a Healthy Sandwich GRAINS Select whole grain bread, sliced, pita, English muffin or tortilla. The fiber in whole grain bread will keep ...
Healthy Snack Ideas
Posted @ 7:00am ET on August 25, 2014
Blog: Eat This!
By Deirdre Riley
Finding a healthy snack can sometimes be a daunting task. You didn't have time for breakfast and it's so tempting to just grab something sweet at the nearby coffee shop. Or you've already had lunch, dinner is still several hours away and the vending ...
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