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Ready to lose weight? Then you need to follow a healthy diet! Whether you're looking to drop 5 lbs or 105 lbs, you've got to have the right combination of diet, nutrition, fitness and motivation to achieve weight loss success. Learn how to lose weight and diet with blogs written by experts, and track your meal and exercise with our tracking tools. Browse through easy tips or watch healthy diet and weight loss videos. Follow along with your Premium Diet.com Diet Plan or learn about other popular diet programs in our Diets A-Z section.

Weight loss doesn't have to be difficult. Prepare yourself for success with Diet.com's extensive diet tools and resources.

Diet and Weight Loss Features
You don't need me to tell you that dieting takes up a lot of your time. There's ...
I work with many clients and have come to the conclusion that we are all ...
It's better to be fit and overweight than thin and sedentary, according to a ...
Let's go shopping for a new swimsuit... ready or not! Right now is the best ...
5 Ways Your Diet is Affecting Your Dental Health
By hannahwhittenly
Your diet actually plays a critical role in your ...
3 Ways to Properly Vet a Diet before You Start It
By hannahwhittenly
If you are one of the millions of adults who are ...
Top Foods That Ruin Your Oral Health
By hannahwhittenly
Some of the foods and beverages that you consume ...
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5 WAYS TO JUMPSTART YOUR METABOLISM
Metabolism, or the way in which your body burns calories from food, is a key tool to successful diets. Knowing how to ...
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Do You Know Diet Terminology?

Test your knowledge of different diet facts and figures and find out how diet-savvy you are!


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