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Message Board ( 104 Topics ) > Hi i am new to this site

Posted at: 8:50 am on August 09, 2012 1 Replies - Close Thread
Last Post By: Pazsun24 @ 3:26 pm on Sep 07, 2012
my daughter and i started are work out ad deit yesteray boy we woke up sore this am can anyone tell me whats the best way to stick to this

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Pazsun24
Posted at: 3:26 pm September 07, 2012
RE: Hi i am new to this site
The best way to stick to it is to just DO IT! 1. Know what you are trying to reach as a goal 2. Motivate each other (All of the time) 3. Become very conscious of what you are eating 4. Learn to Hate the foods you like to eat most 5. Whenever you feel like giving up consult your daughter and your support team online. Everyone here cares about your success and we are rooting for the two of you.
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