Abs Exercise Blogs

If you want a strong core and flat stomach, check out our core and abs exercise blogs. Written by Diet.com’s fitness experts, the tips and workouts in these exercise blogs will teach you how to work your abs, obliques, stomach and lower back. Spice up your abs workouts with new fitness ideas to help you flatten your stomach and get a tight, toned midsection!

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Diet.comís Fitness Bloggers
stephanielynch
Stephanie is from Gilbert, Arizona, where she resides with her husband and two children. She is the co-founder of ...

yogamary
Mary Saetham is an aspiring Bikram yoga teacher, having maintained a daily practice for several years. She has ...

jbptraining
Jessica currently trains clients and teaches group exercise classes to all abilities in the Boston area. She also ...

Ajay Rochester
Ajay Rochester hosted the Biggest Loser Australia for four years. She is a best selling author of 5 books on ...

Shutuprun
Beth Risdon, author of the irreverent and humorous running blog, Shut Up + Run, is a certified running coach ...

Arielle Novak
Arielle Novak is an American Council on Exercise Certified Personal Trainer and an Aerobics and Fitness ...

Recent Abs Exercise Blogs
Advancing Athletics: 4 New Breakthroughs in Sports
Posted @ 3:59pm ET on November 15, 2017
Blog: The Health Advocate
By hannahwhittenly
8 Weird Ways to Workout
Posted @ 6:00am ET on November 23, 2015
Blog: The Skinny on Exercise
By ExerciseWrite
It's hard to begin to love working out if you're constantly becoming bored by your fitness routine. To really build fitness/exercise into your lifestyle, you have to have fun and enjoy it enough to want to keep doing it! Are you falling into a pattern of ...
Is Morning the Best Time of Day to Workout?
Posted @ 6:00am ET on September 28, 2015
Blog: Trainer Pete's Blog
By Trainer Pete
Trainer Pete here! I hope everyone is doing awesome and on track with their health and fitness goals. I just have a short and to-the-point blog for you today. Is morning the best time of day to workout? Or are you better off working out in the ...
Six-Pack Abs Are Attainable
Posted @ 6:00am ET on August 17, 2015
Blog: Manifesting the Life & Body of Your Dreams
By Carol Whitaker
Having a six-pack is awesome! I've had a six-pack for more than 20 years. There's nothing quite like it - it's highly empowering. I'm often asked how I achieved my six-pack and have maintained it for more than 20 years. It takes work and definitely ...
Pilates to Get You Energized & Ready for Your Day
Posted @ 6:00am ET on June 29, 2015
Blog: Pilates with Hanneke Blog
By Pilates with Hanneke
What's the first thing you do when you get up in the morning? Do you immediately start up a cup of coffee to get rid of the grogginess, which then leads to a massive crash a few hours later and you buying a not-so-healthy snack to try boost your ...
The 5 BEST Ab Exercises!
Posted @ 6:00am ET on May 18, 2015
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
We all dream of a firmer, flatter tummy. And many of us work hard to attain that dream. Last week I shared with you the 5 worst ab exercises - the ways we work a lot for little reward. This week, I'm gonna help you tone your midsection faster and more ...
The 5 WORST Ab Exercises!
Posted @ 6:00am ET on May 11, 2015
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
Anyone who has wasted hours of their life doing thousands of sit-ups or working out with a high-priced, heavily hyped "belly-be-gone gadget" can tell you: Some ab exercises are more effective than others! I've rounded up five of my all-time WORST ab ...
Stay in Shape with These 5 Water Aerobics Workouts
Posted @ 6:00am ET on March 16, 2015
Blog: An Apple Per Day Blog
By AnApplePerDay
EDITOR'S NOTE: Please give a warm Diet.com welcome to our newest Expert blogger - Kaitlin Gardner of AnApplePerDay.com. Kaitlin hopes to inspire you to become healthier, greener, and more compassionate! I was a runner for several years, but after my kids ...
Why Crunches Won't Give You a Flat Stomach!
Posted @ 6:00am ET on March 2, 2015
Blog: Trainer Pete's Blog
By Trainer Pete
The Myth of Spot Reduction is when someone thinks they can do a ton of ab exercises to get rid of body fat on their stomach, a bunch of leg exercises to get rid of body fat on their thighs, or butt exercises to get rid of fat on their butt.. You get the ...
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