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Jaw Lock Versus Lockjaw
Posted @ 5:16pm ET on January 24, 2020
Blog: The Health Advocate
By hannahwhittenly
Problems in the jaw can lead to pain in the face, neck and shoulders. The discomfort from jaw problems can also cause headaches, sinus pressure and earaches. Fortunately, there are ways for health care workers to help patients with jaw problems so that they ...
4 Teeth-strengthening Foods Everyone Should Try
Posted @ 2:47pm ET on January 22, 2020
Blog: The Health Advocate
By hannahwhittenly
Oral health is one of the most important yet most overlooked aspects of achieving good overall health. While you probably already brush your teeth every day, keeping them healthy also involves eating a proper diet. Here are four of the best foods for ...
4 Meals to Make When You've Run Out of Ideas
Posted @ 11:12am ET on January 9, 2020
Blog: The Health Advocate
By hannahwhittenly
It’s safe to say everyone has come home and had “nothing to eat”. There are staple ingredients you can throw together for a simple dinner. Here are four meals to make when you’ve run out of recipes. Rice bowls Rice is such a versatile side ...
How CBD Use Can Make You a Better Athlete
Posted @ 12:00am ET on January 8, 2020
Blog: The Health Advocate
By hannahwhittenly
As an athlete, you’re always looking for ways to enhance your performance. Any slight advantage you can gain over your competitors allows you to get even closer to the win. CBD is something that has been talked about widely in the sports market in the ...
How to Know If Your Marathon Training Meal Plans A
Posted @ 2:13pm ET on January 7, 2020
Blog: The Health Advocate
By hannahwhittenly
The decision to run a marathon requires commitment to training on a variety of levels, including nutritional concerns, physical conditioning and developing your endurance for sustained effort. The nutrition you provide can have a significant effect on all ...
4 Reasons Why Fad Diets Aren’t Always Effective
Posted @ 7:00pm ET on January 6, 2020
Blog: The Health Advocate
By hannahwhittenly
Fad diets can be very attractive, especially for those whose past efforts to lose weight have been less than successful. The idea of being able to lose weight more quickly or to slim down while eating more of the foods you enjoy can be very enticing. From ...
4 Foods That Assist Male Sexual Function
Posted @ 10:09am ET on January 3, 2020
Blog: The Health Advocate
By hannahwhittenly
If you’re a man who’s looking to increase your libido and improve sexual performance, eating certain foods can help you reach your goal. You might already eat some of these foods on a semi-regular basis, and increasing your intake can give you great ...
How to Maintain Your Healthy Eating Routine During
Posted @ 5:48pm ET on January 2, 2020
Blog: The Health Advocate
By hannahwhittenly
Maintaining your healthy eating routine during the holidays can be difficult when there are so many changes to your schedule that include an indulgence of holiday treats. Sometimes it may seem like the list of events, tasks, and holiday get togethers grows ...
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