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Donna, who specializes in weight management and wellness, developed the 12-week program that became the foundation of the eDiets.com diet. She’s a self-proclaimed expert in agaves, tequila and other fine spirits.

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Cheers To Your Health!
by Donna M. DeCunzo-Taddeo, R.D., L.D.

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Fueling Your Workout For Optimal Results
posted @ 6:00am ET on February 2, 2015 If you had a long road trip to make, would you chance driving on an empty tank? Of course not! So why chance getting through a workout without the ...
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5 Tips for Keeping New Year's Resolutions
posted @ 6:00am ET on December 29, 2014 Well this is it... the week where millions of Americans stand up and announce that they will make a change, reach a goal, achieve a lifelong dream, ...
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Holiday Hangover Cures That Work!
posted @ 6:00am ET on December 15, 2014 I did what last night?! The Season of Parties, celebrating, holidays, and New Year's Eve is at hand - and with it comes head-pounding, ...
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Slip Happens: The Diet Relapse Toolkit
posted @ 6:00am ET on October 13, 2014 You were on a roll. You were following your healthy eating plan, working out and keeping your journal. But the next thing you know -- it's as if ...
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Why You Overeat + 4 Ways You Can Stop
posted @ 6:00am ET on July 21, 2014 You cannot solve your problems with a bag of potato chips or bowl of ice cream. But you can beat the binge by gaining control of the reason you tend ...
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7 Ways To Spring Clean Your Diet!
posted @ 6:00am ET on March 24, 2014 Ahhhh... spring is finally here! As you remove those extra layers of clothing, you realize that some of those rolls are not clothes! Accumulated a ...
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