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Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports nutrition and physical education. He has worked extensively as a nutritionist with the California Angels baseball team and with famous athletes such as Charles Oakley, JT Snow and Sean Rooks. He also worked as a nutritionist for the Chicago Bears and the Oakland Raiders.

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No-Nonsense Weight Loss
by Mike Levinson, Fitness Expert

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Secrets Of Starting Weight Loss Right
posted @ 6:00am ET on January 20, 2014 I have been a personal trainer and dietitian for over 20 years and let me tell you... I have seen it all. The New Year is definitely here and ...
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Surviving The Thanksgiving Pig-Out: 15 Tips!
posted @ 7:00am ET on November 23, 2013 Thanksgiving is approaching fast and furious -- it marks a time of year in which overeating is expected. Fortunately, it's not as hard as you think ...
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Fire Up Your Stubborn Metabolism
posted @ 7:00am ET on June 3, 2013 I work with many clients and have come to the conclusion that we are all creatures of habit and really do not like change. We also like food as a ...
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Fiber: Best Sources & Why We Need This Stuff
posted @ 6:00am ET on June 4, 2012 We all hear about fiber and how good it's supposed to be. Well let me tell you about fiber and why I recommend eating at least 30 grams a ...
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Eating After 6 pm: Why It's Bad For You
posted @ 7:00am ET on October 13, 2008 New Diet.com blogger Mike Levinson, author of Buff Dad, is here with the reason you should not eat after 6 p.m. Please welcome Mike and be sure to ...
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