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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 1-6 of 208 results

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4 Diet Changes for Better Oral Health
posted @ 4:00pm ET on October 22, 2019 Rock solid oral health is amazing. It can make your teeth look sparkling white and beautiful. It can make you feel terrific as well. Tolerating ...
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How CBD Use Can Make You a Better Athlete
posted @ 5:45pm ET on October 21, 2019 As an athlete, you’re always looking for ways to enhance your performance. Any slight advantage you can gain over your competitors allows you to ...
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4 Dietary Tips to Improve Your Prostate Health
posted @ 6:17pm ET on October 18, 2019 Those assigned male at birth have a prostate gland that is located in the lower area of the body near the bladder and the rectum. This gland ...
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4 Foods That are Destroying Your Oral Health
posted @ 5:56pm ET on October 18, 2019 Oral health is crucial for everyone. It’s crucial for people who want to maintain teeth that are powerful and attractive. It’s crucial for ...
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4 Steps to Escape the Toxic American Diet
posted @ 3:43pm ET on October 18, 2019 America is known for its fast food, greasy meals, and high fructose-filled snacks. While certain foods are safe to eat every now and then, sticking ...
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How Poor Sleeping Habits Slow Down Weight Loss
posted @ 10:33am ET on October 16, 2019 Obesity in America stems from an overabundance of processed foods, sedentary lifestyles, and a stressed-out environment at school, work, and home. It ...
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