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Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by StephenCabral.com. The Diet.com video contributor has been an active member of the fitness and personal training community for over 10 years. His passion has led him all over the country in pursuit of continuing to further his education, certifications, and health & fitness philosophies.

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Fit Life with Stephen Cabral
by Stephen Cabral, Fitness Professional

Displaying posts 169-174 of 190 results

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posted @ 5:26pm ET on July 2, 2009 This is one of those days when you just want to yell “what have you been waiting for!” Well, maybe not, but at least people are starting to listen ...
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Fitness Video: Tone Flabby Arms Fast with these 2
posted @ 5:00pm ET on June 4, 2009 How would you like to tone and tighten your arms and have them looking great for this summer? Well today I have a brand new video that will show ...
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Why Your Last Weight Loss Attempt Failed
posted @ 7:00am ET on May 29, 2009 Today I want to share with you the reason why your last weight loss or body transformation attempt most likely failed. The reason I’m so confident ...
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Free Video: Powerful Fat Burning Exercise!
posted @ 1:48pm ET on May 21, 2009 I get asked all the time how I can possibly recommend short 20-40 minute workouts when everyone has always been told you need to do an hour or more ...
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2 Completely Different Ways to Lose Weight Reveale
posted @ 12:00pm ET on May 15, 2009 Here are the 2 different weight loss schools of thought... see which one you belong to. Earlier today I was working with a new client at my weight ...
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ABS Video: Six Pack Abs Exercise for the Summer
posted @ 3:42pm ET on May 7, 2009 With all this beautiful weather we're finally having here in Boston, I'm getting pretty excited for the summer! The change of seasons up here also ...
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Displaying posts 169-174 of 190 results

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