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Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the gluten-free diet. She is the author of The Gluten-Free Nutrition Guide and has a MS degree in nutrition from Tufts University in Boston, Massachusetts and a BA degree in English Literature from Middlebury College in Vermont.

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Living Gluten-Free
by Tricia Thompson, MS, RD, The Gluten-Free Dietitian

Displaying posts 7-12 of 70 results

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Choosing Healthy Gluten-Free Grains: 3 Steps
posted @ 8:30am ET on August 19, 2012 As someone who follows a gluten-free diet you undoubtedly are exposed to a wide variety of grains many Americans have never heard of, including teff, ...
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5 Easy Ways To Cut Calories, Fat & Sugar
posted @ 8:30am ET on August 15, 2012 There are many simple changes you can make to dramatically decrease your intake of calories, fat and sugar. Try some or all of the following ...
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Treats for Your Gluten-Free Sweet Tooth
posted @ 6:00am ET on December 12, 2011 In need of some gluten free sweets to tame your sweet tooth? Here are some of my favorites! Betty Crocker Gluten-Free Brownies Recipe (made ...
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How To Tell If A Food Is Gluten-Free
posted @ 6:30am ET on December 5, 2011 by Tricia Thompson, MS, RD The Gluten-Free Dietitian You are eating gluten free and planning your first trip to the grocery store but how do you ...
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Restaurant Chains With Gluten-Free Menus
posted @ 6:40am ET on September 12, 2011 When you are gluten free, there is something incredibly fabulous about being handed a menu that caters to your dietary needs. I recently ordered ...
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Gluten-Free: Dealing With Family Members
posted @ 6:30am ET on August 8, 2011 That some people with celiac disease or gluten sensitivity have to deal with family members that don't or won't believe their diagnosis may come as a ...
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