| Home > Expert Blogs > Weight Loss Joy |
|
About
Linda Spangle is an expert at helping any dieter become a
success story! A skilled weight-loss coach, speaker and writer, Linda
is recognized nationally as a leading authority in the areas of emotional
eating, motivation, self-esteem and other issues related to successful
weight management.
» Meet Linda Spangle Browse All Posts
» February 2011 » January 2011 » December 2010 » November 2010 » October 2010 » September 2010 » August 2010 » July 2010 » June 2010 » May 2010 |
 Weight Loss Joy
|
||||||||||||||||
| Page: 1 |
Stop Emotional Eating Instantly: 10 Tips
posted @ 6:00am ET on May 17, 2010 Special for Diet.com by Linda Spangle, RN, MA Emotional eating is responsible for derailing even the best-laid diet plans. Sure you start your ...
Read More | Comments(11)
posted @ 6:00am ET on May 17, 2010 Special for Diet.com by Linda Spangle, RN, MA Emotional eating is responsible for derailing even the best-laid diet plans. Sure you start your ...
Read More | Comments(11)
Not Losing Weight? Overcome The Couch
posted @ 7:00am ET on May 19, 2008 As I settled into a booth at the coffee shop, a cheerful voice announced, “Good Morning! My name is Lori and I’ll be serving you today.” And ...
Read More | Comments(4)
posted @ 7:00am ET on May 19, 2008 As I settled into a booth at the coffee shop, a cheerful voice announced, “Good Morning! My name is Lori and I’ll be serving you today.” And ...
Read More | Comments(4)
Emotions, Food and Kicking My Kettles
posted @ 4:41pm ET on May 8, 2008 Lots of things make me want to eat. Stress, disappointment, a bad day. In fact, sometimes LIFE makes me want to eat. But nothing sends me toward food ...
Read More | Comments(2)
posted @ 4:41pm ET on May 8, 2008 Lots of things make me want to eat. Stress, disappointment, a bad day. In fact, sometimes LIFE makes me want to eat. But nothing sends me toward food ...
Read More | Comments(2)
Displaying posts 1-3 of 3 results
| Page: 1 |
ADVERTISEMENT
Hot Topics
diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipeMost Popular Blogs
» Longer, Leaner Thighs: 5 Best Exercises» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Newest Blogs
» Ways To Win The Fight For Size» Dieting Extremes: How to Keep Yourself Healthy
» 4 Ways Mainstream Culture Creates Eating Disorders
» Ten “Healthy” Foods You May Want to Avoid
» 5 Diet Plan Ideas to Help You Get in Shape
Highest Rated Blogs
» 5 Ways to Kickstart Your Weight Loss Motivation» Orthorexia Nervosa - When Food Becomes Obsession
» Apricot-Stuffed Chicken -Dietitian's Choice Recipe
» 4 Ways to Avoid Early Symptoms of Heart Disease
» Cutting Sugar to Make a Difference Losing Weight
Sign up for our free diet newsletter |
 |
|
| We respect your privacy. We will never share your email address with a 3rd party for any reason. | ||
Copyright © 2004 - 2018 Diet Health, Inc. All rights reserved.
