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Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. The essence of beauty—mind, body and spirit—is what Wendie Pett is all about.

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Visibly Fit: Mind, Body & Spirit!
by Wendie Pett, Fitness and Lifestyle expert

Displaying posts 13-18 of 22 results

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Fit As A Fiddle... At Any Age
posted @ 9:00am ET on November 14, 2012 A 400-year old-expression offers a common understanding that "Fit as a Fiddle" means, of course, in great shape. When looking at a fiddle it does ...
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It Takes Guts To Get Rid Of Yours!
posted @ 9:00am ET on November 1, 2012 Success in any endeavor depends on our depth of desire and willingness to pay the price. My perspective shifted recently while conducting a training ...
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What Extra Weight Is Costing You In $$$$
posted @ 6:00am ET on December 5, 2011 There are over 64% of Americans that are overfat and overweight. Living this way can literally cost you money and time. The average person that is ...
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Training Your Most Important Muscle
posted @ 6:30am ET on September 12, 2011 Every second of every day your heart pulses and pumps oxygenated blood throughout your entire body to keep you alive, alert, and well. This wondrous ...
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Looking Good in a Swimsuit: Tips 'n Tricks
posted @ 6:00am ET on July 4, 2011 It's that time of year again when we either reacquaint ourselves with last year's swimsuit or brave the glare of dressing room lights to make ...
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What Happens Once You Reach Your Goal?
posted @ 6:10am ET on May 30, 2011 Whether you have a goal to lose 20, 30, 50 or plus pounds, what happens once you reach that goal? Are you done? Can you go back to living the way you ...
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Displaying posts 13-18 of 22 results

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