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Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss Coach, and the award-winning creator of the Mind Over Platter program. She also wrote a book of the same name. Her background is in Hypnotherapy, Neuro Linguistics Programming (NLP), Emotional Freedom Techniques (EFT) and Success Coaching.

Meet Rosa Smith-Montanaro

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Mind Over Platter
by Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach

Displaying posts 235-238 of 238 results

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Breaking Bad Habits With Hypnosis
posted @ 8:23am ET on March 12, 2008 Welcome back. Last week we discussed hypnosis... more precisely, what it is. This week we turn to... Why hypnosis works: Because hypnosis puts you ...
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Matters Of The Mind 101
posted @ 7:55am ET on February 28, 2008 Greetings everyone! Thank you for such a warm welcome. I am very excited that so many of you are interested in this topic. I find the mind ...
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Train Your Brain & Your Body Will Follow
posted @ 9:17am ET on February 21, 2008 Rather than roll out a first feature for Diet.com, I thought I would introduce myself. I am Rosa your Virtual Weight Loss Coach! I am certified in ...
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Hello from Rosa
posted @ 4:51pm ET on February 17, 2008 I like to write about the mind/body connection and weight loss. Look for my articles and weight loss tips, plus how to use the power of your mind to ...
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Displaying posts 235-238 of 238 results

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