Home > Expert Blogs > Dietitian Consult  
About
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health. Meghan enjoys cooking and running and believes that with just some basic knowledge, you can gain the confidence in yourself to know that you can eat well.

Meet Meghan Tiernan

Browse All Posts


Dietitian Consult
by Meghan Tiernan, MS, RD, LDN

Displaying posts 13-18 of 63 results

Prev Page: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 Next
What is Gluten, Anyway?
posted @ 6:00am ET on May 23, 2014 Going gluten free has become a pretty popular thing to do, not only for the increased number of people diagnosed with Celiac disease, but also for ...
Read More | Comments(1)
What Is the Food Combining Diet?
posted @ 6:00am ET on May 12, 2014 I was asked to talk about my thoughts related to a diet style known as food combining. I have to be honest, I wasn't too familiar with this diet. ...
Read More | Comments(2)
Surviving Mother's Day Brunch
posted @ 6:00am ET on May 5, 2014 Mother's Day is right around the corner! What better way to celebrate mom than to enjoy a great breakfast with the whole family? If you're planning ...
Read More | Comments(1)
Celebrating Cinco de Mayo on a Diet
posted @ 12:00pm ET on May 4, 2014 Who says celebrating fun holidays has to ruin your diet? I certainly don't! Tomorrow is Cinco de Mayo and here are a few tips to allow you to ...
Read More | Comments(1)
My Gut Feeling About Probiotics
posted @ 6:00am ET on April 28, 2014 I was talking to my sister the other day and she was talking about some recent stomach issues. It occurred to me that my response to most people ...
Read More
Is Diet Soda a Risk Factor for Heart Disease?
posted @ 8:00am ET on April 9, 2014 This is a question I've never really asked myself. However, recently there was a study done suggesting an association between diet soda consumption ...
Read More | Comments(1)
Displaying posts 13-18 of 63 results

Prev Page: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 Next


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams