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Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness programs with her workout videos and her website ToneItUp.com. As one of Diet.coms featured personal trainers she hopes to share her passion for fitness and continue to make a positive impact for the Diet.com community.

Meet Katrina Hodgson

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Fitness Expert Katrina
by Katrina Hodgson, Diet.com Fitness Expert

Displaying posts 43-48 of 62 results

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Understanding Fitness Terms
posted @ 6:00am ET on June 14, 2010 “Now squeeze your tricep… and engage your core!” This is something typical you may see in a description of an exercise in a magazine or a ...
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KEEP THAT NEW YEARS GOAL!!!
posted @ 7:00am ET on January 4, 2010 Hey it's Katrina from https://www.ToneItUp.com! A lot of you have been asking 'How do you keep that Fitness New Year's Resolution goal!!??' Is ...
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Fun Fitness on Christmas!
posted @ 7:00am ET on December 21, 2009 Does your family do the usual sitting around the table, sitting around the family room, sitting around the desserts and never get active together? ...
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Spark Your Appetite: Grilled Turkey Burgers
posted @ 10:00am ET on July 3, 2009 The ToneItUp.com team of Katrina and Karena are cooking up some special burgers this Fourth of July -- ground turkey mixed with spinach and a few ...
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Cutting Calories Video!
posted @ 11:00am ET on March 27, 2009 Hey guys it's Katrina! Here is my video on easy ways to cutting calories and what is in my kitchen. If you have any questions or want to ...
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Katrina: Burning Off The Game-Day Calories
posted @ 8:30am ET on January 30, 2009 Super Bowl!! This weekend is going to be a great excuse to get all your friends together, to buy a big screen TV, a few new bar stools, a nice new ...
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