Home > Expert Blogs > Fitness Expert Katrina  
About
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness programs with her workout videos and her website ToneItUp.com. As one of Diet.coms featured personal trainers she hopes to share her passion for fitness and continue to make a positive impact for the Diet.com community.

Meet Katrina Hodgson

Browse All Posts


Fitness Expert Katrina
by Katrina Hodgson, Diet.com Fitness Expert

Displaying posts 31-36 of 62 results

Prev Page: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 Next
5 Tips to Stay Active When It's Too Hot
posted @ 6:00am ET on August 13, 2012 This summer is proving to be one of the hottest on record, and I've got some great suggestions for you when it comes to staying active... and staying ...
Read More
A Better Butt: The 5 Best Exercises
posted @ 8:00am ET on August 6, 2012 Those shorts are out of the closet -- and the summer dresses and dreadful white pants that show every detail are begging to be worn. Do not fear. ...
Read More | Comments(1)
Katrina's Fast and Fun Home Workout
posted @ 6:00am ET on July 16, 2012 In the market for a home workout? How about one that's a great combined aerobic/anaerobic workout to keep your heart pumping and your calories ...
Read More | Comments(6)
Trim ’n Tone Your Tummy: 5 Super Moves
posted @ 8:00am ET on June 25, 2012 No matter the season, it's ALWAYS a great time to trim your tummy with these 5 great moves: Perform 10-20 of each, 2-3 sets. 1. Exercise Ball ...
Read More | Comments(5)
Flat Abs- How to??
posted @ 12:00am ET on June 12, 2012 Spring is here and I have received many questions this week on how to flatten your tummy!! With bathing suits right around the corner and summer ...
Read More | Comments(3)
Get A Sexy Back: 5 Toning Tricks
posted @ 6:00am ET on May 28, 2012 Ever wonder how to get such a smooth, toned back that even the tightest bra won’t show every detail? Tanks, backless shirts, dresses and all ...
Read More | Comments(4)
Displaying posts 31-36 of 62 results

Prev Page: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 Next


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams