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Emma is a freelance writer currently living in Boston, MA. She writes most often on education and business. To see more from Emma, say hi to her on Twitter @EmmaSturgis2.

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Emma Sturgis
by Emma Sturgis, Emma Sturgis

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Overweight? 4 Strategies To Better Health
posted @ 4:34pm ET on January 18, 2018 By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...
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3 Ways to Stick To Your Meal Plan When Eating Out
posted @ 10:32am ET on September 21, 2017 By Emma Sturgis Have you been working out and eating in moderation in order to stay fit? If so, the last thing you want to do is mess up your ...
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Fact or Myth? Are Carrots Really Good for Eyes?
posted @ 3:00pm ET on January 21, 2017 Fact or Myth? Are Carrots Really That Good for Your Eye Health? By Guest Writer Emma Sturgis Carrots have been touted as the vegetable for ...
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New Year, New You: 3 Superfoods for Resolutions
posted @ 3:00pm ET on January 2, 2017 New Year, New You: 3 Superfoods To Help You Reach Those Resolutions By Emma Sturgis While the term “superfood” was originally used as a ...
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