Home > Expert Blogs > The Health Advocate  
About
Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

» Meet Hannah Whittenly

Browse All Posts


The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 49-54 of 115 results

Prev Page: 1 | ... 7 | 8 | 9 | 10 | 11 | ... 20 Next
Diet Tricks: How to Boost Your Metabolism
posted @ 2:03pm ET on January 10, 2018 Metabolism is the collection of processes that occur in the body that creates energy from the food that a person eats. People with a faster ...
Read More
How to Create Your Own Personalized Nutrition Plan
posted @ 11:28am ET on January 9, 2018 When you’re trying to eat healthier, one of the things that you can do is make a personalized nutrition plan. There are templates online, or ...
Read More
4 Tips for Feeling Great About Your Body
posted @ 3:57pm ET on January 8, 2018 Many people feed themselves a steady stream of negative self-talk throughout the day. You may subconsciously tell yourself that you look fat, old ...
Read More
How to Survive a Protein-Centered Diet
posted @ 10:55am ET on December 28, 2017 The importance of weight management in maintaining overall health has been supported by many scientific studies. For individuals who need to lose ...
Read More | Comments(1)
What Diet is Best for Oral Health Problems?
posted @ 5:30pm ET on December 27, 2017 When you are having oral health problems, it is essential to find a better diet plan. There are several types of dental problems that you can ...
Read More
How an Anti-Inflammatory Diet Helps Chronic Pain
posted @ 5:02pm ET on December 19, 2017 If you have chronic pain, you are probably sick and tired of feeling sick and tired. You’ve likely already consulted with your doctor, who ...
Read More | Comments(1)
Displaying posts 49-54 of 115 results

Prev Page: 1 | ... 7 | 8 | 9 | 10 | 11 | ... 20 Next


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams