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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 49-54 of 100 results

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4 Nutrients that Improve Your Health
posted @ 3:31pm ET on November 21, 2017 Good health is a commodity worthy of serious investment. If your body functions well into old age, that is a return that is, by all accounts, truly ...
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What Diet is Beneficial for Healing?
posted @ 5:11pm ET on November 20, 2017 If you find yourself in need of healing due to an ailment or injuries you sustained in an accident, there’s almost nothing more important than ...
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4 Foods That Contribute to Your Body’s Durability
posted @ 4:41pm ET on November 17, 2017 Your body relies on food for energy and durability. The cup of coffee that you enjoy in the morning might give you energy for the day, but it ...
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5 Healthy Foods You Should Eat Every Day
posted @ 11:59am ET on November 17, 2017 Everybody likes to talk about superfoods these days, and with good reason. Rather than neglecting your diet, running into health problems and ...
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Advancing Athletics: 4 New Breakthroughs in Sports
posted @ 3:59pm ET on November 15, 2017
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5 Significant Ways Your Diet Affects Your Back Pai
posted @ 12:50pm ET on November 15, 2017 Whether caused by a sports industry or sleeping on a poor mattress, back pain can be absolutely debilitating, making even simple tasks difficult to ...
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Displaying posts 49-54 of 100 results

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