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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 37-42 of 126 results

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5 Surprising Benefits of Eating Meat
posted @ 3:58pm ET on April 10, 2018 Humans have successfully and healthfully sustained themselves through the consumption of meat for centuries. It has only been recently discovered ...
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How Important is Oral Health and Diet?
posted @ 12:28pm ET on April 9, 2018 Many people worry about their diet, although oral health is often overlooked. This is not a good idea. Put simply, oral health and diet are ...
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Top Tips for a Low-Carb, Keto-Friendly BBQ
posted @ 11:08am ET on March 23, 2018 The ketogenic diet has become very popular over the last few years, and it is a great option for those who would like to burn stubborn body fat as ...
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4 Diet Practices That Improve Digestion
posted @ 11:40am ET on March 22, 2018 As a kid and a teenager, you might not have cared much about making sure you maintained good eating habits. As you get older, you realize the ...
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Tips for a Smooth Transition to a Vegan Lifestyle
posted @ 11:15am ET on March 12, 2018 Your health is your wealth. If you don’t make your health a top priority, the rest of your life will suffer. In order to maintain optimal ...
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4 Foods That Are Actually Good for Your Diet
posted @ 11:52am ET on March 5, 2018 4 Things Some Diets Tell You to Avoid That Are Actually Good for You There’s an overwhelming amount of health and fitness info available on ...
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Displaying posts 37-42 of 126 results

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