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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 31-36 of 124 results

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Magic Minerals: Health Benefits of Mineral Salts
posted @ 1:01pm ET on May 10, 2018 If you take any type of interest in healthy living, you have probably heard about mineral salts, but you may not know why so many people have ...
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How to Know When Dieting Has Gone too Far
posted @ 11:48am ET on April 26, 2018 Extreme dieting is never a good thing. It can lead to severe health problems. It can also negatively impact your social life. If you suspect that ...
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How to Avoid Enzyme Deficiency in Your Diet
posted @ 10:58am ET on April 24, 2018 When most people think about healthy eating, they’re not thinking too much about the enzymes. However, it is important to avoid enzyme ...
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Have Braces? 5 Foods to Include in Your Diet
posted @ 3:11pm ET on April 20, 2018 Do you just recently have braces installed in your mouth? Unfortunately, you won’t be able to eat some of the foods you ate before. Here are ...
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5 Surprising Benefits of Eating Meat
posted @ 3:58pm ET on April 10, 2018 Humans have successfully and healthfully sustained themselves through the consumption of meat for centuries. It has only been recently discovered ...
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How Important is Oral Health and Diet?
posted @ 12:28pm ET on April 9, 2018 Many people worry about their diet, although oral health is often overlooked. This is not a good idea. Put simply, oral health and diet are ...
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Displaying posts 31-36 of 124 results

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