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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 235-237 of 237 results

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How to Counter Unhealthy Holiday Habits
posted @ 12:00am ET on November 16, 2016 Season Of Gaining: How to Counter Your Unhealthy Habits Over The Holidays By Hannah Wittenly Amidst the yearly barrage of cookies, pies and ...
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How to Lose Weight When You Have Asthma
posted @ 2:00pm ET on October 19, 2016 By Hannah Whittenly Weight loss is a challenging endeavor to pursue. Even the concept is simple in theory, it can be difficult to execute. It ...
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5 Healthy Pumpkin-Flavored Foods to Try This Fall
posted @ 12:00am ET on October 6, 2016 By Hannah Whittenly Whenever fall comes around, we start seeing pumpkins everywhere and begin to consume familiar treats such as pumpkin pie. ...
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