Home > Expert Blogs > The Health Advocate  
Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

Meet Hannah Whittenly

Browse All Posts

The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 205-210 of 261 results

Prev Page: 1 | ... 33 | 34 | 35 | 36 | 37 | ... 44 Next
4 Natural Supplements That Regulate Blood Pressure
posted @ 12:01pm ET on December 8, 2017 High blood pressure is a serious health issue that affects many Americans. Lifestyle modifications such as an improved diet and adherence to an ...
Read More
5 Mistakes Everyone Makes on a New Diet
posted @ 3:59pm ET on December 7, 2017 There are many diet plans out there, but many are much more focused on weight loss than healthy eating. Restricted food lists, reduced portions, ...
Read More
How Supplements Impact Digestive Health
posted @ 5:29pm ET on December 4, 2017 There is some controversy over whether the use of supplements is beneficial. Having a good diet is imperative to staying healthy. Even with ...
Read More
Fight It! 6 Foods to Help Prevent Cancer
posted @ 10:58am ET on November 28, 2017 There is no doubt that what we eat will ultimately play a huge role in our overall health. Today, poor diet and bad lifestyle choices expose ...
Read More
5 Great Sources of Calcium to Add to Your Diet
posted @ 4:20pm ET on November 21, 2017 Calcium is known to help build strong bones. It is one of the essential daily requirements needed to maintain a healthy body. Adults as well as ...
Read More | Comments(1)
4 Nutrients that Improve Your Health
posted @ 3:31pm ET on November 21, 2017 Good health is a commodity worthy of serious investment. If your body functions well into old age, that is a return that is, by all accounts, truly ...
Read More
Displaying posts 205-210 of 261 results

Prev Page: 1 | ... 33 | 34 | 35 | 36 | 37 | ... 44 Next

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Newest Blogs

» Gluten Free Food
» Days Inn by Wyndham Hays, KS
» How to Sculpt Your Butt and Legs in 10 Days by Jus
» The Hotel Navona Rome
» Learn To Poe shop Like A Professional

Highest Rated Blogs

» 4 Ways to Avoid Early Symptoms of Heart Disease
» 6 Amazing Health Benefits of Calcium
» 4 Healthcare Ideas for Professionals & Patients
» 4 Ways To Love Your Body
» Alcohol & Diet: Benefits of Moderate Wine Drinking

Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams