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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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The Health Advocate
by Hannah Whittenly, The Health Advocate

Displaying posts 157-162 of 255 results

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4 Factors That Impact Digestion
posted @ 1:48pm ET on May 29, 2018 Poor digestion can cause you to feel hungry when you are not because an irritated stomach lining sends false signals to the brain. It can also ...
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4 Reasons Your Diet Needs Enzymes
posted @ 11:21am ET on May 24, 2018 Although nutritional advice has become more advanced and accessible in recent years, the benefits of enzyme-rich diets have not received the full ...
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Top Reasons Your Diet Needs Organic Food
posted @ 11:22am ET on May 21, 2018 Organic food has become all the rage in recent years. No pesticides, chemical fertilizers or added preservatives or synthetic food enhancers are ...
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5 Teeth-Friendly Treats for Your Kids
posted @ 3:09pm ET on May 18, 2018 Are you trying to get your kids to eat healthier? Fortunately, getting your kids to eat a healthier diet doesn’t have to be as hard as it ...
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How to Be Shrewd about Diet Food Choices
posted @ 3:55pm ET on May 14, 2018 Dieting and attaining a healthy and fit figure doesn’t have to be something that feels a million miles away from you. If you want to be a ...
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3 Foods You Didn’t Realize Were Good for You
posted @ 6:17pm ET on May 11, 2018 Although eating healthy is not necessarily a new challenge for mankind, it is a very prevalent one right now. Throughout time, there has been a lot ...
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Displaying posts 157-162 of 255 results

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